Rhiannon Goulding

2:2: Traditions

WEEK TWO: CHRISTMAS AND FAMILY Inspiration: Christmas in our house looks like this… Traditions are important as they create rituals that help give a certain familial identity. They forge valuable history that keeps families rooted and let’s be honest, however small or silly these traditions are, they are the best part of the Christmas experience. If my

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What do you want? (What your longings tell you about yourself)

Psychiatrist Dr Irvin D. Yalom conducted a simple exercise in which he gathered a room full of total strangers, randomly paired them off, and had each partner asked the other, repeatedly, the same simple one line question; “what do you want?” “Could anything be simpler?” Concluded Yalom following the exercise. He wrote; “one innocent question

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