If you were at the conference last November you may have come to the seminar Alison Tinsely and I did on Four Simple Steps to Looking Good
Well the book is out soon!
How to Feel Good Naked comes out on March 19th, published by Lion Hudson. It is a look at the pressure women are under to look good and also an exploration of how much looking good really matters. I take a walk through the worlds of diet, fitness and fashion and ask what works and what doesn’t, what’s worth the effort and what’s not.
The book is an entertaining read: a blend of thought provoking statistics, helpful information and personal stories. The sub-title is ‘Learning to Love the Body You’ve Got’ and it would be an easy book to give to any girlfriend who has ever moaned about any aspect of her appearance!
You can pre order the book from amazon or Lion Hudson. If you want to know more about me or about the books I have out at the moment please go to www.sheilabridge.com where you will find a link to Sheila’s Feel Good blog. This is where I am collecting lots of tips, stories and info that make life feel good.
The book is being launched locally here at a Mothers And Daughters pampering evening complete with Style Secrets Demonstration. It will be on March 12th, we have a huge venue booked are hoping and praying that lots and lots of women will come along and hear that God thinks they are worth it.

To see short video of me speaking about the book: http://youtu.be/h9XC3KgWP0k?a

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